How times have changed… believe it or  not, at one point in time, simply doing a barspin in any capacity was one of the most cutting-edge things you could do on a BMX bike. But by today’s insane level of riding, barspins are considered basic, and unless you’re throwing the “Bs” over a giant gap, a single barspin is hardly even a trick anymore, and instead has become an ingredient in more complicated technical trick recipes. We enlisted Fit‘s newest member to their pro ranks, Dan Conway, to help explain to you how to make your handlebars spin 360 degrees and then catch them again before landing.